![Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life : UK Professional Business Management / Business - Aimee Bernstein](https://www.booktopia.com.au/covers/big/9780814433836/6962/stress-less-achieve-more-simple-ways-to-turn-pressure-into-a-positive-force-in-your-life.jpg)
Stress Less. Achieve More. Simple Ways to Turn Pressure into a Positive Force in Your Life
By: Aimee Bernstein
Paperback | 1 January 2015
At a Glance
Paperback
$42.20
Aims to ship in 7 to 10 business days
When will this arrive by?
Enter delivery postcode to estimate
Executive coach and psychotherapist Aimee Bernstein offers a more effective and realistic approach: embrace the pressure. See it as an energy source. Tap into its flow to accomplish more while feeling calm and centered. It's a counterintuitive message that frenzied professionals can actually use.
Stress Less. Achieve More delivers relief for the overwhelmed. Part training manual, part spiritual guide, the book uncovers a total mental/physical/emotional formula to:
- Stop reacting defensively
- Retrain natural responses to stress triggers
- Resolve conflicts harmoniously
- Energize fatigued teammates
- Relax in difficult situations
About the Author
Aimee Bernstein, president of Open Mind Adventures, is a change accelerator and coach focused on leadership and personal development. Her clients have included executives from Dolce & Gabanna, The Ritz Carlton, Microsoft, NASA, Intel, and others.
Industry Reviews
ISBN: 9780814433836
ISBN-10: 0814433839
Series: UK Professional Business Management / Business
Published: 1st January 2015
Format: Paperback
Language: English
Number of Pages: 256
Audience: Professional and Scholarly
For Ages: 18+ years old
Publisher: AMER MANAGEMENT ASSN INC
Country of Publication: US
Dimensions (cm): 22.86 x 15.49 x 1.52
Weight (kg): 0.41
Shipping
Standard Shipping | Express Shipping | |
---|---|---|
Metro postcodes: | $9.99 | $14.95 |
Regional postcodes: | $9.99 | $14.95 |
Rural postcodes: | $9.99 | $14.95 |
How to return your order
At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.
Additional postage charges may be applicable.
Defective items
If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.
For more info please visit our Help Centre.
You Can Find This Book In
This product is categorised by
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress
- Non-FictionBusiness & ManagementManagement & Management Techniques
- Miscellaneous Items
- Non-FictionBusiness & ManagementOffice & WorkplaceOffice Management
- Non-FictionSelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving Success