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Stress Relief Coaching Sessions & Meditations Handling life challenges

stress panics worries fears, post trauma, alternative self-healing, calm your busy mind, mental wellness, body tension

Author: ThinkAndBloom

Narrated by: Chantalia

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At a Glance

Format
Digital Audiobook

Duration
06:56.50

Published: 21st January 2022

Digital Audiobook

$16.99

Instant Digital Delivery to your Booktopia Reader App

Suffering from stress and anxieties are not uncommon in our modern lives especially the times we are having right now. But we do have solutions to cure anxieties attacks and let our stress go away.

We do have the healing power inside that can cure any stress, anxieties, or fears. We only need to ignite our power. Through this course, we are able to tap into the infinite sources of our self-healing power, calm our minds, and attain peace of mind.

We will go through a "personal coaching session" addressing your anxieties and stresses that will give you a deeper understanding of the core issue. You will have a chance to let go of the mental and emotions that are related to the core.

After that, we will go through some deep mediations to attain a peaceful state of mind. We will calm our whole body through deep relaxation. You will experience a new level of awareness, mindfulness, and relaxation.

In this audiobook, you will

have a "personal coaching session"
Addressing the feelings behind anxieties and stresses
Letting go of mental thoughts and emotions
Supporting the body through deep relaxation
Declutter your mind and achieve a state of calmness
Melt away worry tension stress and anxieties
and much more

It is through YOU, your self-healing power heals. Our course will help you with connecting your power back. Thus, releasing all anxieties, stress, and worries achieving a new level of hope awareness and a positive future.