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Summary of Joe Friel's Fast After 50

Name: Summary of Joe Friel's Fast After 50
Brand: Milkyway Media
Price: 5.99 AUD
Availability: OnlineOnly

Author: Milkyway Media

Narrated by: Digital Voice Matt G

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At a Glance

Format
Digital Audiobook

Duration
00:49.12

Published: 27th March 2024

Digital Audiobook

$5.99

Instant Digital Delivery to your Booktopia Reader App

This audiobook is narrated by a digital voice.

Listen to the Summary of Joe Friel's Fast After 50 in 20 minutes. Please note: This is a summary & not the original book. "Fast After 50" by Joe Friel explores how aging athletes can maintain strength and competitiveness in sports despite the natural decline in performance that comes with age. Friel, an experienced athlete and coach, uses his own journey to demonstrate that with consistent training, dedication to skill development, and appropriate lifestyle choices, the effects of aging can be mitigated...