Summary of Marsha M. Linehan's Building a Life Worth Living

Name: Summary of Marsha M. Linehan's Building a Life Worth Living
Brand: Milkyway Media
Price: 6.99 AUD
Availability: OnlineOnly

Author: Milkyway Media

Narrated by: Digital Voice Madison G

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At a Glance

Format
Digital Audiobook

Duration
00:29.01

Published: 31st January 2024

Digital Audiobook

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Marsha M. Linehan traces her journey from deeply troubled teenager to renowned psychologist in Building a Life Worth Living (2020). In her memoir, Linehan shares her struggles with mental health. She reflects on her time in mental hospitals and how she vowed to help others escape similar emotional torment once she was freed. Linehan became the creator of Dialectical Behavior Therapy, which helps suicidal people conquer their demons. Her story serves as a testament to the power of resilience and determination in the face of adversity.