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SuperBetter : How a gameful life can make you stronger, happier, braver and more resilient - Jane McGonigal

SuperBetter

How a gameful life can make you stronger, happier, braver and more resilient

Read by: Jane McGonigal

Author: Jane McGonigal

At a Glance

Published: 22nd August 2017

Digital Audiobook

$39.99

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READ BY THE AUTHOR

A revolutionary new self-help book by top flight game designer Jane McGonigal.

After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own 'power-ups' which are little things they can do to feel better and tackle the hurdles in their own lives.

This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what's more, she tells you how you yourself can lead a more "gameful" life.

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You Can Find This Audiobook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving SuccessPopular PsychologyPsychologyComputing & I.T.Digital Lifestyle & Online World: Consumer & User GuidesComputer Games & Online Games Strategy Guides

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