Superfood Kitchen

Cooking with Nature's Most Amazing Foods

By: Julie Morris

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Hardcover | 1 April 2013 | Edition Number 1

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Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each amazingly healthy recipe artfully combines ingredients rich in antioxidants, essential fatty acids, minerals, and vitamins resulting in mouthwatering food that makes you feel as good as it tastes.

About the Author

Julie Morris has worked in the natural food industry for close to a decade as a recipe developer, culinary writer and cooking show host and is a spokesperson and executive chef for Navitas Naturals, a fair trade company that specialises in 100 per cent organic superfoods.

Industry Reviews

"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." --Booklist

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