What do successful women have in common? And...if you learned their
secrets of success, would you feel
motivated to reach your personal goals or overwhelmed? In this
inspirational, informative and action-oriented book, Catherine Basu takes you on a
behind the scenes tour of the
daily lives of amazing women-CEOs, female founders, attorneys, women entrepreneurs, and more-who have found a way to have more energy and focus in their lives.
Don't worry-
their success secrets won't cost you a lot of time or money! These
female entrepreneurs and successful
women in business share the same easy to implement secret--that fitting in fitness is the key to their success.
In Superwomen Secrets Revealed you will learn: - How to bring more focus, energy, and creativity to your work and personal life
- Why successful women include fitness in their daily routines
- How these inspirational women find the time to make exercise a part of their busy schedules
- Fun & easy to implement fitness challenges from these female mentors that can be accepted on social media for added motivation
Superwomen Secrets Revealed arms you with workout motivation and inspiration from
real life role models. Follow the advice in
Superwomen Secrets Revealed and accept the fitness challenges (the superwomen fitness dares) and you will
finally reach your fitness and life goals. Whether you're a female entrepreneur looking to
find more energy to fuel your dreams, a mom who wants to
be a healthy role model, or simply someone who
can't refuse a good fitness challenge, you'll find this book invaluable.
Get ready to change your world ...and then THE world ... one workout at a time! Industry Reviews
"Exercise is a gateway drug: when we do it consistently, it helps the brain to see that change is possible, and suddenly people are making constellations of positive changes in their life. This book shows how physical well-being is not only possible with a busy life and work schedule, but a necessity." -Shawn Achor, happiness researcher and New York Times bestselling author of Before Happiness "Catherine's approach to fitness is inspiring, positive and practical. Rather than encouraging us to strive for an impossible ideal, Catherine has found a way to turn fitness into an approachable part of everyday life, one that integrates with all of the other areas of our lives. We all know that a fulfilling life includes a big slice for our health, and this book gives us an easy way to incorporate fitness into our busy lives." -Samantha Ettus, bestselling author of The Pie Life "Now there are no excuses for figuring out how to fit fitness into your day. Catherine Basu has you covered in this valuable and productive read that will leave you inspired and ready to move." -Paula Rizzo, author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed "This book gives us an interesting look at the lives of successful women - from their morning routine to how they fit fitness into their lives - we can learn a lot from their habits!" - Kelli Davis Pease, Founder of the Happsters
