Overweight and obesity related health concerns are at an all-time high in Australia, placing increased burden on our strained public health system. People are desperate for a solution to lose weight that provides long-term results; and doesn’t mean living off grilled fish and salad.
The recipes contained in the pages of Symply Too Good To Be True book 3 are both healthy and delicious, which means never missing out on the food you love.
Annette has taken traditionally high-fat family favourite recipes and converted them into healthy options, often with a tenth of the fat. Recipes are suitable for the whole family, so no more cooking separate meals.
For example, in this book Annette has converted a traditional Chicken Laksa, usually 35g of fat per serve, to just 4.2g of fat. Baked Cheesecake around 55g of fat per serve, Annette’s recipe is 4.3g of fat. Mud Cake, usually 49g of fat per serve, is now just 7.1g of fat.
First launched in 2001, this cookbook is still a firm seller. The longevity of the Symply Too Good To Be True series can be attributed to the variety of recipes included that are usually off limits to those on a weight loss journey.
While many fad diets have come and gone, Annette’s recipes have stood the test of time, and the results speak for themselves. “My wife bought me your cookbooks after I was diagnosed with type 2 diabetes. Since then, I have lost (and kept off) 16 kilos, and my diabetes is under control without drugs. Annette’s ‘symple’, common-sense dietary advice, tasty recipes and cooking tips have made a huge contribution to my success. Now my daughter is using the recipes, not because she has to, but because she loves the food.” Robin Shaw - Adelaide, South Australia.
The Symply Too Good To Be True series are not coffee table cookbooks; they’re intended to be used daily. There’s no fancy, hard to find ingredients - all ingredients are readily available in supermarkets, and the recipes are quick and easy to prepare, which is important in this time poor world.
A generation has already grown up eating these family-friendly recipes and now the next generation are seeking out these cookbooks.
About the Author
Annette Sym is Australia’s award-winning, number one low-fat cookbook author and Australia’s favourite weight loss mentor, having self-published and sold over 4 million cookbooks.
She once weighed 100 kilos and getting fatter with every fad diet she tried. A decision to give up dieting and become a healthy person helped her lose 35 kilos and she has been in her healthy weight range since 1993.
Annette is highly motivated and passionate about helping others attain a healthier and happier quality of life. She consistently provides support in varying levels to those on a weight loss plan – through her cookbooks, Breakfast Shakes, mentoring program, newsletter, social media and weekly Facebook Live cooking show that’s been airing since April 2017.
Her persistent drive and determination have been a huge contributor to the ongoing success of her brand; her cookbooks have been the number one low-fat cookbooks in Australia since the launch of book 1 in 1997.
