
Tai Chi Sword Classical Yang Style
The Complete Form, Qigong, and Applications
Paperback | 1 September 2014 | Edition Number 2
At a Glance
Paperback
$43.13
Aims to ship in 7 to 10 business days
When will this arrive by?
Enter delivery postcode to estimate
Reach for the highest Level of Tai Chi Practice
You can achieve the highest level of tai chi practice by including Tai Chi Sword in your training regimen.
Here''s your chance to take the next step in your Tai Chi journey.
Once you have attained proficiency in the bare hand form and have gained listening ad sensing skills from pushing hands, you are ready for Tai Chi Sword.
The elegant and effective techniques of traditional Tai Chi Sword
Tai Chi sword will help you control your Qi, refine your Tai Chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, improve your balance, and develop proper Tai Chi breathing.
This book provides a solid and practical approach to learning Tai Chi Sword accurately and quickly. Includes over 500 photographs with motion arrows!
- Historical overview of Tai Chi Sword
- Fundamentals including hand forms and footwork
- Generating power with the sword
- 12 Tai Chi Sword breathing exercises
- 30 key Tai Chi Sword techniques with applications
- 12 fundamental Tai Chi sword solo drills
- Complete 54-movement Yang Tai Chi Sword sequence
- 48 martial applications from the Tai Chi Sword sequence
- 10 Tai Chi Sword 2-person matching drills
No matter your age, Tai Chi Sword is a wonderful and fun way to improve your health and well-being.
Industry Reviews
ISBN: 9781594392856
ISBN-10: 1594392854
Published: 1st September 2014
Format: Paperback
Language: English
Number of Pages: 276
Audience: General Adult
Publisher: YMAA Publication Center
Country of Publication: US
Edition Number: 2
Edition Type: New edition
Dimensions (cm): 23.8 x 18.4 x 1.4
Weight (kg): 0.43
Shipping
Standard Shipping | Express Shipping | |
---|---|---|
Metro postcodes: | $9.99 | $14.95 |
Regional postcodes: | $9.99 | $14.95 |
Rural postcodes: | $9.99 | $14.95 |
How to return your order
At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.
Additional postage charges may be applicable.
Defective items
If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.
For more info please visit our Help Centre.
You Can Find This Book In
This product is categorised by
- Non-FictionMind, Body, SpiritComplementary Therapies, Healing & HealthTraditional Medicine & Herbal RemediesChinese Medicine & Acupuncture
- Non-FictionSports & RecreationCombat Sports & Self-DefenceFencing
- Non-FictionSports & RecreationCombat Sports & Self-DefenceOriental Martial Arts
- Non-FictionMind, Body, SpiritFortune-Telling & Divination
- Non-FictionFamily & HealthFitness & DietExercise & Workout Books