Taming Your Gremlin

A Guide to Enjoying Yourself

By: Rick Carson

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Paperback | 1 July 2003 | Edition Number 2

At a Glance

Paperback
192 Pages

Edition Type
Revised

Dimensions(cm)
27.8 x 17.5 x 2.9

Paperback

$27.96

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The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you.

This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn:

How simply noticing their gremlin is the first step in gremlin taming.
How to experiment playfully with new actions and attitudes.
Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

Industry Reviews

"Rick Carson is a genius at exploring our inner conflicts in novel ways. ...And there's a bonus: it works." -- Larry Dossey, M.D., author of Reinventing Medicine and Healing Words

"I loved Taming Your Gremlin(R). . . .this book led me to a very profound awareness." -- Virginia M. Satir, author of Peoplemaking, about the first edition

"I have found 'Gremlin-Taming' to be a unique, imaginative, and effective tool. . .I highly recommend it!" -- Joan Baez

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