The Anxiety First Aid Kit
Quick Tools for Extreme, Uncertain Times
By: Rick Hanson, Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Martin N. Seif
Paperback | 1 August 2020
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ISBN: 9781684038480
ISBN-10: 1684038480
Published: 1st August 2020
Format: Paperback
Language: English
Number of Pages: 128
Audience: General Adult
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 24 x 15 x 0.5
Weight (kg): 0.14
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This product is categorised by
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress
- Non-FictionMind, Body, SpiritMeditation and Visualisation
- Non-FictionSelf-Help, Personal Development & Practical Advice
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionPsychologyAbnormal Psychology
- BargainsNon-Fiction BargainsMind, Body, Spirit Bargains
- BargainsNon-Fiction BargainsFamily & Relationships Bargains
- BargainsNon-Fiction BargainsBusiness, Finance & Self Help