The Art of Enough

For people that constantly need/ want to do more, this book is AWESOME! Read it now. For people who worry they consume or buy too much, this book is AWESOME, too! Read it now.

* NetGalley *

So much of this book resonates with me. We are taught from an early age to strive to ' be good '. To do well at school , to be top of the class, to get the best exam results, to go on to the best university.
Then when an adult , we want to be seen to be at the top of our career, to be thought well of by our peers. To holiday in lovely places, to have a fantastic home, and great relationships, well adjusted children. Rinse and repeat.
This book almost gives you permission to step off that merry-go round , or at least the idea that you can look at life in a different way.
A great thought provoking book.

* NetGalley *

This is an excellent book about finding balance in a driven world. About finding the place between scarcity and abundance where you can live happy and content. Sounds simple, and in a way, it is, but we are required to totally rethink our mindsets so that we stop competing and comparing and start looking properly at ourselves and our ambitions. I found it very positive and many of the ideas are easily transferable for me.

* NetGalley *

If you're at a crossroads in life this is a great book
I am in my early 20s and read this book after taking a job I didn't really care for in the pandemic. I was unsure of what path I wanted to take next and felt quite lost. Reading this book helped me to evaluate what was important for me in life and what I wanted my life to look like. I am now in a much better job, with a much healthier work-life balance and I feel this is due to the guidance this book gave me.

* Amazon *

This book is a MUST BUY for anyone who is looking for some thought provoking insight on their ability to "Be Enough", just as they are. It is laid out in a really practical and useful way, with exercises and summaries to allow us to "dip in and out" when we feel a need. The Art of Enough is a truly supportive resource when we feel the need to to find a way to unburden and unleash our natural power, to grab hold of the restricting boundaries of our limiting beliefs to grow beyond self sabotage.

* Amazon *

"a deeply human and hopeful book"
Paul Heardman

* Coaching at Work *

I enjoyed this book and highly recommended it because of the author's total commitment and passion for helping other people find their way to enough.

* GoodReads *