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The Art of Mindful Origami
Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises
Paperback | 1 November 2016
At a Glance
Paperback
RRP $24.99
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High-quality patterned origami paper or coloring sheets, which can easily be torn from the book, are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life and a useful, restful home project to do alone or share with others.
About the Author
Dr. Richard Chambers is a clinical psychologist and internationally recognized expert in mindfulness. He has published two previous books, Mindful Learning, with Shambhala and Mindful Relationships, with Quarto/Exisle and numerous journal articles. He is regularly interviewed by mainstream media and consults for a growing number of businesses, sports clubs, healthcare organizations and educational institutions. Richard is spearheading a world-first, university-wide mindfulness initiative at Monash University in Melbourne, Australia. He is also one of the developers of Smiling Mind, a free mindfulness app with over 1 million downloads.
Industry Reviews
Wellbeing Magazine
"Written by clinical psychologist Dr Richard Chambers, this book features 15 origami projects with simple step-by-step instructions, as well as some mindfulness exercises for you to practice. It is a great way to unwind ..."
In The Good Books
"Extends the concept of art therapy colouring to the Japanese art of paper folding, promoting peace-of-mind and well-being" "Chambers brings valuable expertise to the mindfulness element of this book, and both the guided exercises and the origami projects themselves are ideal for crafters exploring mindful living.”
House and Garden
ISBN: 9781925335293
ISBN-10: 1925335291
Published: 1st November 2016
Format: Paperback
Language: English
Number of Pages: 120
Audience: General Adult
Publisher: Exisle Publishing Pty Ltd
Country of Publication: AU
Dimensions (cm): 1 x 25 x 26
Weight (kg): 0.498
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Rural postcodes: | $9.99 | $14.95 |
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