The Athletic Mom-To-Be

Training Your Way Into Pregnancy and Motherhood

By: Jennifer Faraone, Dr Carol Ann Weis

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Hardcover | 14 May 2015

At a Glance

Hardcover
340 Pages

Dimensions(cm)
22.86 x 15.24 x 2.06

Hardcover

$58.52

or 4 interest-free payments of $14.63 with

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Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a "must have" book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

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