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The Beauty Load
How to feel enough in a world obsessed with beauty
By: Nicole Mathieson
Paperback | 20 May 2022
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Paperback
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Do you ever compare yourself to others, and feel like you don't measure up?
This is not due to a lack of good looks, self-confidence or effort.
It's the Beauty Load in action, and you are not alone.
Our personal perception of our beauty, or the lack of it, can make us feel anything from numb to anxious, stressed and ashamed, and at worst like we don't belong and that we are not worthy of being loved.
In the Beauty Load, counsellor Nicole Mathieson exposes the damaging and unrealistic beauty pressures society places on women, and shares how to let go of the struggle, feel confident about who you are in the world, and trust that you are worthy of love and connection-just by being you.
Industry Reviews
'Very accessible, easy to read and motivating.'-Anne Moorhouse, psychologist and author of Not Forgotten: They called me Number 10 at Neerkol Orphanage
'Packed full of heart-hitting ahas that will fill you with a deep sense of inspiration, empowerment and relief.'-Che Johnson, soulful copywriter for heart-centred businesswomen
'The Beauty Load strips everything back to remind us that it isn't what we look like that matters but how connected we are to ourselves and those we cherish.' -Lauren White, Confidante to Women in Power and author of Permission: Personal liberation for switched-on women
ISBN: 9780645344431
ISBN-10: 0645344435
Published: 20th May 2022
Format: Paperback
Language: English
Number of Pages: 242
Audience: General Adult
Publisher: The Kind Press
Country of Publication: AU
Dimensions (cm): 20.5 x 13.5 x 1.5
Weight (kg): 0.33
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This product is categorised by
- Non-FictionPsychologyThe Self, Ego, Identity, Personality
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Eating Disorders
- Non-FictionMedicineOther Branches of MedicineClinical PsychologyPsychotherapy
- BargainsNon-Fiction BargainsBusiness, Finance & Self Help
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