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The Body Knows

Name: The Body Knows
Brand: Hay House
Price: 30.25 AUD

How to Tune in to Your Body and Improve Your Health

By: Caroline M. Sutherland

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Paperback | 1 September 2001 | Edition Number 1

At a Glance

Paperback
336 Pages

Dimensions(cm)
29.1 x 17.8 x 11

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This book is dedicated to bringing you the pearls of "physical body wisdom," distilled into an easy-to follow formula. From cover to cover, Caroline Sutherland takes you on an "edge-of-your-seat" journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive into fascinating case histories; as well as topics such as menopause, children, the elderly, and much more, Caroline explains how to "hone" your instincts and demystify your physical body processes.

If you've ever wondered why you gain weight, retain fluid, feel jittery, get headaches, have joint stiffness, lack energy, or have digestive problems and/or memory loss -- and want to know what to do about it -- then this book is the key to finding out the truth of your own health equation.

About the Author

Caroline Sutherland is an internationally recognized medical intuitive, lecturer, and workshop leader; and the author of numerous books and audiotapes on health, personal development, and self-esteem. She is the founder of Sutherland Communications, Inc., which offers Medical Intuitive Training Programs, Programs for Menopausal Women, Effective Weight Loss Programs, intuitive assessments, consultation services, and related products for adults and children. She is a popular guest on radio and television. Her most recent book is The Body “Knows.”

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You Can Find This Book In

Non-Fiction Mind, Body, Spirit Hay House Health & Healing Books from Hay House Publishing Alternative Health Psychology Medicine Medicine in General Public Health & Preventive Medicine Personal & Public Health / Health Education Dietetics & Nutrition Family & Health

Fitness & Diet Diets & Dieting, Nutrition Complementary Therapies, Healing & Health

Foreword	p. ix
Foreword	p. xi
Acknowledgments	p. xiii
The Gift of Medical Intuition
What Is Medical Intuition?	p. 3
My Story	p. 11
Breaking Through and Seeing Beyond	p. 21
The Body Knows
Recognizing Key Body Systems	p. 35
Candida Yeast and Food Allergies	p. 47
Weight Issues	p. 63
Understanding Addictions	p. 83
Bones and Skeletons	p. 91
Environmental Factors	p. 95
Special Cases
Simple Body Imbalances	p. 117
Vegetarianism and Your Health	p. 127
Serious Illnesses	p. 133
Extremely Challenging Cases	p. 143
Tuning In to the Emotions and Spirit
Emotions and the Immune System	p. 155
Catalysts and Forgiveness	p. 169
Putting It All Together to Heal Your Family and Yourself
Honing Your Own Intuition	p. 195
Developing Intuitive Accuracy	p. 201
Tuning in to Your Children	p. 219
Special Concerns for Teenagers	p. 231
Women's Issues	p. 235
Health and the Elderly	p. 243
Reaching the Higher Octave	p. 249
Appendix
A Basic Food Plan	p. 259
Food Families	p. 277
Hidden Food Sources	p. 284
Sample Carbohydrate Grams	p. 288
Common Allergens--and Where They're Located	p. 292
Suggested Reading	p. 295
Caroline Sutherland's Products	p. 297
Self-Help Resources	p. 301
About the Author	p. 311
Table of Contents provided by Syndetics. All Rights Reserved.

The Body Knows

How to Tune in to Your Body and Improve Your Health

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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