The Book of Ichigo Ichie

Art of Making the Most of Every Moment, the Japanese Way

By: Francesc Miralles, Hector Garcia

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Hardcover | 2 January 2020 | Edition Number 1

At a Glance

Hardcover
208 Pages

Dimensions(cm)
2.1 x 14.2 x 20.1

Hardcover

$40.50

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Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.

Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment.

The Book of Ichigo-ichie: the Art of Living of Making the Most of Every Moment, the Japanese Way is an inspirational work which shows us how to:

Free ourselves from the past and the future and to make each moment something unique.

Bring into our lives the Zen that Steve Jobs learned from a Japanese master, and which was key to his success.

Turn coincidences into a tool for conscious magic.

Create unforgettable moments in professional and personal circles.

Improve our relationships with a new type of mindfulness.

Open the floodgates to the flow of creativity whenever we need it.

The Book of Ichigo Ichie will help you find your ikigai.

About the Authors

Hector Garcia is a citizen of Japan, where he has lived for 14 years, and of Spain, where he was born. A former software engineer, he worked at CERN in Switzerland before moving to Japan where he developed voice recognition software and the technology needed for Silicon Valley start-ups to enter the Japanese market. He is the creator of the popular blog kirainet.com and the author of A Geek in Japan, the #1 bestseller in Japan.

Francesc Miralles is an award-winning author who has written a number of best-selling self-help and inspirational books. Born in Barcelona, he studied English and German literature and has worked as an editor, journalist and art therapist. Nowadays, he gives lectures all over the world and writes about psychology and spirituality for mainstream media. His novel, Love in Lowercase has been translated into 28 languages.

Industry Reviews

a hopeful and practical guide to relishing everyday experiences and living in the moment - Publisher's Weekly

Self-improvement with a philosophical bent - The Tablet

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