The Confidence Workbook

Name: The Confidence Workbook
Brand: SCHOOL OF LIFE PR
Price: 36.5 AUD
Availability: PreOrder

Building Courage and Self-Belief

By: The School of Life

Write A Review

Hardcover | 31 December 2024

At a Glance

Hardcover
180 Pages

Dimensions(cm)
22.2 x 15.5

Hardcover

RRP $42.99

$36.50

15%OFF

or 4 interest-free payments of $9.13 with

or

Available: 31st December 2024

Preorder. Will ship when available.

A therapeutic and inspiring workbook with exercises to build confidence

The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence.

This is a book with a practical purpose: to take us through exercises that help us rediscover the confidence we all already have inside us--the confidence that we have neglected out of habit, fear or meekness. It's a faculty we are all endowed with and confidence can flourish with the right kind of practice and encouragement.

This workbook contains over fifty exercises that flex our confident faculties and guide us to greater effectiveness in our relationships, in our working lives and in our approach to ourselves. This includes a Self-Esteem Audit to identify what we might have gone through in our early lives, asking questions such as: Do you think you are essentially a good person? Were your parents essentially supportive or not? Do you hate or like being you? There are sections focusing on confidence in relationships, friendships, and at work.

This is a tool to unlock our latent powers - and help us become who we long, and deserve, to be.

Pair with the Confidence Prompt Cards, designed to help you find confidence and battle against timidity.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.