The CSIRO Total Wellbeing Diet

Audio Companion to Australia's No. 1 Diet Book

Author: Dr Manny Noakes, Dr Peter Clifton

Read by: Humphrey Bower, Odette Joannidis

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At a Glance

Format
Digital Audiobook

Duration
04:41.57

Published: 14th May 2010

Digital Audiobook

$26.99

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How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet; it's a long-term healthy eating plan that can make you feel great. This special audio edition offers an introduction and understanding of the CSIRO Total Wellbeing Diet, as well as a section on maintaining your new low weight and healthy lifestyle. It's the perfect companion to the print edition of this bestselling diet book, and can be used while you exercise or travel.