The Essential Dr. Faith : Using Science to Boost Your Brain, Body, Intimacy, and Boundaries - Faith G. Harper

The Essential Dr. Faith

Using Science to Boost Your Brain, Body, Intimacy, and Boundaries

By: Faith G. Harper

Paperback | 1 November 2024

At a Glance

Paperback


RRP $49.99

$49.40

or 4 interest-free payments of $12.35 with

 or 

Aims to ship in 10 to 15 business days

If you're like most of us, there's more than one aspect of your life that could use some unfucking.

More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it's hard to know where to begin.

But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles Unfuck Your Brain, Unfuck Your Body, Unfuck Your Boundaries, and Unfuck Your Intimacy this omnibus empowers you to tackle all parts of your life on your way to becoming your best self.

If you're new to Dr. Faith's work, Unfuck Your Life is the perfect introduction to her accessible, funny, science-based approach to getting your act together.

More in Coping with Anxiety & Phobias

All Birds Have Anxiety : An affirming introduction to anxiety - Kathy Hoopmann
Scattershot : Life, Music, Elton and Me - Bernie Taupin

BOXING DAY

RRP $34.99

$13.95

60%
OFF
Building a Non-Anxious Life - John Delony
Living With It : 30th Anniversary Edition - Bev Aisbett
Parental As Anything : Toddlers to Tweens - Maggie Dent
Note to Self : The Secrets of Calm - Rebekah Ballagh