Soothing practices, healing rituals, and 100+ practical recipes for applying essential oils to the treatment and symptom management of chronic illness--by the bestselling author of The Healing Power of Essential Oils and his wife, Mama Z!
More and more people living with a chronic condition--from insomnia, hypertension, and fibromyalgia to migraines, insulin resistance, and even the effects of chemotherapy--are reaching for essential oils as a complementary therapy to treat their symptoms. Whether you apply them topically, infuse them in liquid, or diffuse them in the air, essential oils are proven to penetrate the skin and work on the body's physiology gently and quickly.
Dr. Eric Zielinski, author of the bestselling primer on using essential oils for general health, The Healing Power of Essential Oils, and his wife, Sabrina, affectionately called Mama Z, now bring their masterful and authoritative knowledge to the complexities of chronic illness. The Essential Oil Apothecary shares more than 100 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil, to help with symptoms of twenty-five common chronic conditions, including fatigue, pain, anxiety, and addiction. It also offers two life-changing tools: an essential home makeover to remove toxins that may be making you sicker, and self-care rituals (including Mama Z's beauty rituals) that help you feel better when navigating any chronic illness.
Dr. and Mama Z's evidence-based and holistic approach will help you experience the power of essential oils against chronic illness and build a lifetime of healthy habits and supportive lifetstyle actions.
About the Author
Eric Zielinski, D.C. ("Dr. Z") is a chiropractor, public health researcher, clinical aromatherapist, and bestselling author. He is a preeminent authority on essential oils and biblical health and an internationally sought-after speaker, reaching more than ten million people a year through his appearances in online summits and documentaries. Sabrina Ann Zielinski ("Mama Z") is a fitness instructor, natural health expert, DIY guru, lactation consultant, health coach, pageant trainer, and wife and mother of four. Sabrina is also the marketing director and instructor for Natural Living Family with Dr. Z and Mama Z, where she shares allergy-friendly recipes, DIY remedies, and other wellness tips.
Industry Reviews
"The Essential Oils Apothecary is the volume I wish I had years ago. Solid, science-backed information combined with simple, proven recipes-I can't recommend this resource enough!"
-Jill Winger, bestselling author of The Prairie Homestead Cookbook
"It's exciting to see all the creative ways essential oils and lifestyle changes can be applied for overall healthier living. This book is a must-have for the modern-day 'health library'!"
-Deanna Minich, PhD, author of Whole Detox
"I consider this is a must-have, one-of-a-kind reference book that you'll use for a lifetime."
-Marc David, bestselling author of Nourishing Wisdom and The Slow Down Diet
"I will rely on this book to help me improve brain health, mood, and sleep, and to support a healthy immune response."
-Dr. David Jockers, bestselling author of Keto Metabolic Breakthrough and The Fasting Transformation
"With their practical approach, Dr. Eric and Sabrina Zielinski clearly lay the groundwork for harnessing the healing power of essential oils. Their healing recipes and soothing remedies-all backed by science-will teach you how to successfully manage debilitating chronic conditions and nagging symptoms."
-Josh Axe, DNM, DC, CNS, bestselling author of Ancient Remedies
"This book is a treasure trove of information, a 'must' for every household. Dr. Eric and Mama Z live and breathe essential oils (pun intended), but there is nobody we trust more for this sort of honest, sound, and cutting-edge information. High praise for this book. We know it will bless hundreds of thousands of families."
-Pearl Barrett and Serene Allison, authors of Trim Healthy Mama Cookbook and Trim Healthy Future
