The Everything Guide to Managing and Reversing Pre-Diabetes

Your Complete Guide to Treating Pre-Diabetes Symptoms

By: Gretchen Scalpi, Robert Vigersky (Foreword by)

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Paperback | 18 March 2013 | Edition Number 2

At a Glance

Paperback
304 Pages

Edition Type
Revised

Dimensions(cm)
23.5 x 20.32 x 2.03

Paperback

$39.50

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Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favourite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like: Buttermilk pancakes Rich and creamy sausage-potato soup Soy and ginger flank steak Grilled haddock with peach-mango salsa Walnut chicken with plum sauce Kasha-stuffed red peppers Cranberry pecan biscotti Chocolate cheesecake This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviours and eating habits--and stop diabetes in its tracks! AUTHOR: Gretchen Scalpi, is a registered dietician and Certified Diabetes Educator with over 25 years of experience as a nutrition counselor. Gretchen is a member of the American Association Diabetes Educators.

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