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The Five Archetypes
Discover Your True Nature and Transform Your Life and Relationships
By: Carey Davidson, Stephen Cowan (Foreword by)
Paperback | 7 April 2020
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Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation.
In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level.
In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also:
- Learn how to exercise more control over behaviors that thwart your potential
- Hone your self-awareness and self-regulation skills in the face of day-to-day stress
- And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones
About the Author
Carey Davidson is the founder and leader of Tournesol, a holistic health think tank collaborative in New York City with programs that combine groundbreaking science and proven wisdom to empower people and organizations with strategies that build resilience and wellbeing through self-knowledge, self-acceptance, and mastery of individual gifts. Davidson is also the Executive Director of Tournesol Kids and served as Director of Administration for the Nalanda Institute of Contemplative Science. Prior to joining Nalanda, Davidson led Human Resources for Columbia College of Columbia University and was Executive Director of CARING at Columbia, a component of the Division of Child and Adolescent Psychiatry at Columbia Presbyterian Hospital, which provides culturally sensitive prevention and intervention programs using art and music for at-risk children in New York City.
Industry Reviews
—Megan O'Neill, Goop
ISBN: 9781982141714
ISBN-10: 1982141719
Published: 7th April 2020
Format: Paperback
Language: English
Number of Pages: 304
Audience: General Adult
Publisher: S&S/Simon Element
Country of Publication: GB
Dimensions (cm): 1.8 x 21.3 x 14.6
Weight (kg): 0.26
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You Can Find This Book In
This product is categorised by
- Non-FictionSelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving Success
- Non-FictionMind, Body, SpiritComplementary Therapies, Healing & Health
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular Psychology
- Non-FictionPsychologyThe Self, Ego, Identity, Personality
- Non-FictionMind, Body, SpiritThought and Practice