The Four Gifts of Anxiety

Embrace the Power of Your Anxiety and Transform Your Life

By: Sherianna Boyle

Write A Review

Paperback | 5 December 2014

At a Glance

Paperback
256 Pages

Dimensions(cm)
21.43 x 13.97 x 2.03

Paperback

$37.95

or 4 interest-free payments of $9.49 with

Aims to ship in 10 to 15 business days

Resiliency. Hope. Empathy. Purpose. These powerful gifts are already inside of the 40 millions Americans with anxiety-and are just waiting to be unlocked. The Four Gifts of Anxiety will show readers how to tap into the power of their anxiety and positive traits like these by embracing their apprehension instead of battling uneasy thoughts every day. Featuring exercises, strategies, and real-life stories, this book will teach them how to access the inner-strengths that remain hidden behind their symptoms as well as find peace through this new and empowering perspective. Each chapter will illuminate their gifts and help them better understand their feelings of dread, so that they can take charge of any situation rather than fearing their future. With the powerful advice in The Four Gifts of Anxiety, readers will develop a healthier way of thinking, harness their inner power, and finally reclaim their life. AUTHOR: Sherianna Boyle, MEd is a professor, author, and counselor with extensive work in public education including developing parent education curriculum and educational workshops including Embracing Anxiety. She is also has a private practice working as a Certified Emotion Code Practitioner, neuro coach, counselor, and teacher of alternative practices for stress related ailments such as anxiety, depression, physical pain, and trauma. SELLING POINTS: Reveals the positive traits that can come from anxiety through exercises, strategies, and real-life stories More than 40 million Americans suffer from anxiety disorders (National Institute of Mental Health) While mainstream media like Psychology Today, Forbes, and CNN have advocated the power of embracing anxiety, this book goes one step further to show readers how to access its benefits and find peace

Industry Reviews

"[Sheri] provides her readers with information about how to reframe anxiety so that it can be used in a positive way and not disturb the lives of those living with it. The goal is for readers to take control of their futures and live healthier more fulfilling lives with their anxiety." --NAMI.org

"Sherianna Boyle...gives readers a new set of lenses to wear when looking at anxiety. I actually found myself embracing my own anxiety...and doing so with a happy heart. Boyle is worthy of your time if you want to mindfully work through anxiety and stress without being overwhelmed by jargon. And if you are a clinician who treats clients with anxiety, you might want to suggest Boyle's book to your patients." --PsychCentral.com

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.