The Full Diet Cookbook

Over 100 delicious recipes to lose weight, feel energised and live life to the full

By: Dr Saira Hameed

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Paperback | 4 April 2023 | Edition Number 1

At a Glance

Paperback
272 Pages

Dimensions(cm)
2.2 x 19 x 24.6

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Over 100 delicious recipes to help you incorporate the the Full Diet principles into your daily life

This companion cookbook is packed with over 100 brand-new delicious and nutritious recipes to help you feel great, lose weight, and most importantly, satisfied.

All of the dishes are based on the principles of the pioneering weight-loss programme behind The Full Diet. Inside you'll find recipes for lighter and more substantial meals, portable options for when you are on the go, and even recipes for celebratory dishes for those important occasions throughout the year.

With everything from salads and soups to curries and casseroles, The Full Diet Cookbook will help you rustle up delicious meals to be enjoyed.

About the Author

Dr Saira Hameed is one of the UK's leading weight-loss doctors and author of The Full Diet. She is a Consultant Endocrinologist at the NHS Imperial Weight Centre, an internationally renowned centre of excellence for weight management, and a Senior Tutor and Honorary Clinical Senior Lecturer at Imperial College London. Dr Hameed read medicine at Oxford University and University College London, and received her PhD on the body's control of weight and appetite from Imperial College London. Through her work in the NHS and Imperial College, Dr Hameed created Imperial-SatPro, the highly effective, often life-changing, weight-loss programme on which The Full Diet is based. She lives in London with her family.

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