Learn to use your later years for awakening and spiritual growth.
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold&;transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh&;s teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Chogyam Trungpa, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings.
The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.
Industry Reviews
"In The Grace in Aging, Kathleen transposes into a new key all previous discussion of aging. Her book sings with both depth and grace, erudition and that insight born only of deeply sifted experience. All those who have woken up in the morning one day older than when they went to bed the night before owe her a debt of gratitude for pointing us toward that eternal Now, which reveals both life and death as single embrace of transforming Mystery."--Martin Laird, author of Into the Silent Land and A Sunlit Absence
"With her own special grace, Dowling Singh eases us into the foreshortened shelf life we all face as we age and approach death. This future is shorter than our past, but she optimistically shows how we can use it for the spiritual awakening we may have long sought. Wise and remarkably clear, The Grace in Aging can be a comfortable, easy and peaceful fit for our deepest and heartfelt seeking and a wonderful space for our impermanent minds to explore."--Jean Smith, author of Life Is Spiritual Practice