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The Gut Health Diet Plan
Recipes to Restore Digestive Health and Boost Wellbeing
By: Christine Bailey
Paperback | 1 June 2016
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But it does not have to be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This programme will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good – and achieve true, long-lasting health.
About the Author
Christine Bailey, M.Sc, is a qualified nutritionist, food and health consultant, chef, and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and cookery magazines and is the author of Supercharged Juice & Smoothie Recipes, The Juice Diet and The Top 100 Recipes for Brainy Kids among others. She is also one of the most respected nutritional experts in the digestion focused sector of Functional Medicine.
Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
Industry Reviews
ISBN: 9781848997332
ISBN-10: 1848997337
Published: 1st June 2016
Format: Paperback
Language: English
Number of Pages: 176
Audience: General Adult
Publisher: RANDOM HOUSE US
Country of Publication: GB
Dimensions (cm): 1.4 x 18.2 x 21.5
Weight (kg): 0.48
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This product is categorised by
- Non-FictionFamily & HealthFitness & DietDiets & Dieting, Nutrition
- Non-FictionCooking, Food & DrinkHealthy & Wholefood CookingDiet Cookbooks
- Booktopia's FavouritesThe Buzz Non Fiction Recommendations
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Old Age / Advice about Ageing