The Healing Diverticulitis Cookbook : Recipes to Soothe Inflammation and Relieve Symptoms - Terri Ward MS, FNTP, CGP

The Healing Diverticulitis Cookbook

Recipes to Soothe Inflammation and Relieve Symptoms

By: Terri Ward MS, FNTP, CGP

Paperback | 9 August 2022

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Soothe your diverticulitis discomfort with easy, healthy recipes

Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge--but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms.

  • A diet for diverticulitis--Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort.
  • A healing meal plan--Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages.
  • 80 simple recipes--Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other digestive conditions, including IBS, IBS-D, and IBD.

Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.

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