The Herbal Remedy Handbook : Treat everyday ailments naturally, from coughs & colds to anxiety & eczema - Kim Walker

The Herbal Remedy Handbook

Treat everyday ailments naturally, from coughs & colds to anxiety & eczema

By: Kim Walker, Vicky Chown

Hardcover | 23 April 2019 | Edition Number 1

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Hardcover


RRP $45.00

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A holistic guide to healing common symptoms for optimum health and wellbeing.

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, never has taking control of your health felt so imporant. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.

The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your herbal healthkit.

An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

'Our aim is to help others to re-establish a bond with nature and use plants and natural ingredients for health, home and self-care.' The Handmade Apothecary

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