The Jane Austen Diet

Austen's Secrets to Food, Fitness, and Incandescent Happiness

Author: Bryan Kozlowski

Write A Review

At a Glance

Format
Audio CD

Dimensions(cm)
17.78 x 12.7 x 2.54

Published: 19th March 2019

Audio CD

$61.25

or 4 interest-free payments of $15.31 with

Aims to ship in 10 to 15 business days

What can Jane Austen teach us about health? Prepare to have your bonnet blown ...

From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.

Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the twenty-first century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged-Jane Austen's heroines don't get fat.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.