The Little Book of Spiritual Bliss : The Gaia Little Books - Ashley Davis Bush

The Little Book of Spiritual Bliss

By: Ashley Davis Bush

Paperback | 13 October 2020 | Edition Number 1

At a Glance

Paperback


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An illustrated guide of everyday practices for finding light in the darkness.

We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our awareness to the vertical plane of life — diving into spiritual depths and rising to transcendent perspectives — we connect with a Spirit that is both beyond and within us.

Chapters Include:

Ch. 1 Awaken
Ch. 2 Connect
Ch. 3 Wonder
Ch. 4 Love
Ch. 5 Trust
Ch. 6 Home

Each chapter offers five specific 'sacred pause practices' to instill a habit of first inviting stillness and then weaving a fabric of spiritual experiences. Being intentional in this way, on a daily basis, ultimately makes navigating one's life a radiant adventure rather than an exhausting race through a dark world.

The Little Book of Spiritual Bliss offers a compendium of simple spiritual practices to help foster connection with the Divine, to cultivate sacred wellbeing, and to increase awareness of being a wave within an ocean of Spirit. Living with this sort of faith underpinning isn't merely a 'belief', it's an experience.

About the Author

Ashley Davis Bush, LICSW is a psychotherapist with 30 years of experience in the mental health field. She is a freelance writer and the author of eight self-help books. She is also a grief counsellor and an expert in stress management, self-care and self-compassion skills. She lives in New Hampshire, USA with her husband, also a psychotherapist. They have five grown children.

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