The Little Protein Cookbook

Name: The Little Protein Cookbook
Brand: Octopus
Price: 19.99 AUD
Availability: PreOrder

Recipes and Advice for Reaping the Rewards of a High-Protein Diet

By: Taylor Spencer

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Paperback | 13 May 2025 | Edition Number 1

At a Glance

Paperback
128 Pages

Dimensions(cm)
14.8 x 10.5

Paperback

$19.99

or 4 interest-free payments of $5.00 with

Available: 13th May 2025

Preorder. Will ship when available.

Discover a diet as delicious as it is healthy with this informative, bite-sized introduction

There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.

As well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:

- Why protein is important and how it can improve your well-being

- The respective benefits of meat and plant protein

- The dos and don'ts of a high-protein diet

- How to track your protein intake

And much more!

Whether you're a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.

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