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The Medicinal Chef
Plant-based Diet - How to eat vegan & stay healthy
By: Dale Pinnock
Hardcover | 14 September 2021 | Edition Number 1
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Hardcover
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Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be practiced through the more than 80 simple, quick and delicious recipes that will promote good health, alongside a balanced meal plan that the whole family will be able to follow. Each recipe comes helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.
Recipe chapters include:
RAW
BLITZ AND BLEND
STOVE TOP
READY IN A HURRY
MINIMAL EFFORT
TIME ON YOUR HANDS
A BIT ON THE SIDE
About the Author
Award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.
Dale is the bestselling author of The Medicinal Chef: Eat your Way to Better Health and the Guild of Food Writers award-winning Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and The Power of Three ; a ground-breaking series of books to target specific ailments - diabetes, depression, heart disease and digestion. Dale also the resident chef and nutritionist on ITV's Eat, Shop, Save, series 2 of which is coming out this Summer.
ISBN: 9780600636045
ISBN-10: 0600636046
Series: Dale Pinnock Cookbooks
Published: 14th September 2021
Format: Hardcover
Language: English
Number of Pages: 240
Audience: General Adult
Publisher: Octopus
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 2.6 x 19.8 x 25.4
Weight (kg): 0.92
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You Can Find This Book In
This product is categorised by
- Non-FictionCooking, Food & DrinkQuick & Easy Cooking
- Non-FictionCooking, Food & DrinkTV & Celebrity Chef Cookbooks
- Non-FictionCooking, Food & DrinkPreserving & Freezing
- Non-FictionCooking, Food & DrinkCooking For One
- Non-FictionCooking, Food & DrinkRecipes & Cookbooks
- Non-FictionCooking, Food & DrinkHealthy & Wholefood Cooking
- Non-FictionFamily & HealthFitness & DietDiets & Dieting, Nutrition
- Non-FictionCooking, Food & DrinkVegetarian & Vegan Cookery