The Medicinal Chef : Plant-based Diet - How to eat vegan & stay healthy - Dale Pinnock

The Medicinal Chef

Plant-based Diet - How to eat vegan & stay healthy

By: Dale Pinnock

Hardcover | 14 September 2021 | Edition Number 1

At a Glance

Hardcover


RRP $45.00

$37.25

17%OFF

or 4 interest-free payments of $9.31 with

 or 

Aims to ship in 5 to 10 business days

When will this arrive by?
Enter delivery postcode to estimate

From TV's award-winning and qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: A plant-based diet, a cookbook that will transform your thinking and your diet to ensure that you are eating nutritious dishes that will improve your health.

Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be practiced through the more than 80 simple, quick and delicious recipes that will promote good health, alongside a balanced meal plan that the whole family will be able to follow. Each recipe comes helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.

Recipe chapters include:

RAW
BLITZ AND BLEND
STOVE TOP
READY IN A HURRY
MINIMAL EFFORT
TIME ON YOUR HANDS
A BIT ON THE SIDE

About the Author

Award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.

Dale is the bestselling author of The Medicinal Chef: Eat your Way to Better Health and the Guild of Food Writers award-winning Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and The Power of Three ; a ground-breaking series of books to target specific ailments - diabetes, depression, heart disease and digestion. Dale also the resident chef and nutritionist on ITV's Eat, Shop, Save, series 2 of which is coming out this Summer.

More in Healthy & Wholefood Cooking

High-Protein Meals in Minutes : Eat Your Way to a Six Pack - Scott Harrison
The Very Hungry Coeliac : Your favourite foods made gluten-free - Melanie Persson
In Praise of Veg : A modern kitchen companion - Alice Zaslavsky

RRP $65.00

$48.75

25%
OFF
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution - Grant Brinkworth
Veg : Easy & Delicious Meals for Everyone - Jamie Oliver

RRP $49.99

$38.75

22%
OFF
How to Starve Cancer : Without Starving Yourself - Jane McLelland

RRP $55.25

$45.25

18%
OFF
5 Ingredients : Quick & Easy Food - Jamie Oliver

RRP $49.99

$38.75

22%
OFF
Medical Medium : The Life-changing Foods - Anthony William

RRP $42.99

$36.50

15%
OFF
Food as Medicine : Cooking for Your Best Health - Sue Radd

RRP $55.00

$39.90

27%
OFF
The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner
JoyFull : Cook effortlessly, eat freely, live radiantly - Radhi Shetty