The Mediterranean Man A Diet for Health and Vitality After 50

By: T. R. Waven

Write A Review

Paperback | 2 March 2023

At a Glance

Paperback
98 Pages

Dimensions(cm)
27.94 x 21.59 x 0.51

Paperback

$43.36

or 4 interest-free payments of $10.84 with

Aims to ship in 7 to 10 business days

"The Mediterranean Man A Diet for Health and Vitality After 50" is a comprehensive guide to the Mediterranean lifestyle, specifically designed for men over 50. This book offers practical tips, advice, and recipes for incorporating the Mediterranean diet into daily life, with a focus on the unique health concerns and nutritional needs of men over 50. Readers will learn about the health benefits of the Mediterranean diet, including reducing the risk of heart disease, stroke, and diabetes, while improving cognitive function and overall quality of life. With a wealth of information and resources, "The Mediterranean Man" is an essential tool for men over 50 looking to improve their health and vitality through diet and lifestyle changes.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.