Mindful and Effective Employees : A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy - Paul Flaxman

Mindful and Effective Employees

A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy

By: Paul Flaxman

Paperback | 1 May 2013

At a Glance

Paperback


Limited Stock Available

RRP $94.95

$58.25

39%OFF

or 4 interest-free payments of $14.56 with

 or 
In Stock and Aims to ship in 1-2 business days

When will this arrive by?

The importance of improving and maintaining employeesâ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance.

The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employeesâ psychological healthâ"as well as their effectiveness at work and in their personal livesâ"through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life.

The training program described in this book is designed to:
⢠Promote employee self-awareness
⢠Help employees find purpose, direction, and meaning
⢠Offer new ways to improve work and life effectiveness
⢠Help employees identify and pursue valued goals and actions

Industry Reviews
âThis book presents a simple, practical, and incredibly useful program to create exactly what the title offers: effective, mindful employees. Itâs a must-have in the armamentarium of any psychologist or HR professional who wants to help people increase their satisfaction, improve their performance, create better relationships, or enhance well-being in the workplace.â
â"Russ Harris, author of The Happiness Trap

More in Popular Psychology

The Promise : How an everyday hero made the impossible possible - Arnold Dix
Breath : Wake Up to Life - Prem Rawat

$47.80

The Dose Effect - Tj Power

RRP $36.99

$24.95

33%
OFF
Hidden Potential : The Science of Achieving Greater Things - Adam Grant
Open When : A Companion for Life's Twists & Turns - Dr Julie Smith

RRP $36.99

$24.95

33%
OFF
Everything Is F*cked : A book about hope - Mark Manson

RRP $34.99

$31.75

We Should All be Feminists - Chimamanda Ngozi Adichie
You Can Heal Your Life - Louise L. Hay

RRP $24.95

$23.75

The Untethered Soul : The Journey Beyond Yourself - Michael A. Singer

RRP $52.99

$43.35

18%
OFF
Awaken The Giant Within - Tony Robbins

RRP $24.99

$22.90