The Miracle Method : A Radically New Approach to Problem Drinking - Insoo Kim Berg

The Miracle Method

A Radically New Approach to Problem Drinking

By: Insoo Kim Berg, Scott D. Miller

Paperback | 1 December 1996 | Edition Number 1

At a Glance

Paperback


$33.12

or 4 interest-free payments of $8.28 with

 or 

Aims to ship in 7 to 10 business days

Your spouse complains about your drinking. Your boss suggests Alcoholics Anonymous. You know you have a problem. You need a solution; you need a miracle. The authors ask readers to imagine such a miracle: Suppose that while you are asleep tonight a miracle happens and your problem is solved, just like that! Because you were sleeping, you didnt know that this miracle occurred. What is the first thing tomorrow morning that will let you know that there has been a miracle and that your problem is solved?

From that "first thing," the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right," handle setbacks, and revise the "miracle picture" when things arent working. Highly practical, The Miracle Method is a radically new and effective approach to problem drinking.

More in Medicine in General

First Knowledges Health : Spirit, Country and Culture - Shawana Andrews
Havard's Nursing Guide to Drugs : 11th Edition - Adriana Tiziani

RRP $98.95

$68.75

31%
OFF
Talley & O'Connor's Clinical Examination 2 volume set : 9th Edition - Simon O'Connor
Food for Life : The New Science of Eating Well - Tim Spector
Being Mortal : Illness, Medicine and What Matters in the End - Atul Gawande
Allen Carr's Easy Way to Stop Smoking - Allen Carr

RRP $24.99

$23.75

Principles of Anatomy and Physiology : 3rd Asia Pacific Edition - Gerard J. Tortora