Manifesting is one of the hottest topics in the woo-niverse right now, with books and workshops promising that you can make anything happen if you just believe in it. But manifesting isn't magic. There's serious science behind making good things happen in your life. Neuroscientist and researcher Sabina Brennan uses cutting edge science to demonstrate that the power to manifest resides within us all.
Dr Brennan shows that manifesting does not require the reader's blind trust or faith in higher powers, magic or good vibrations. Instead she lifts the mystical mantle of manifesting by taking the reader inside the brain, explaining how neural mechanisms that we use every day can be harnessed through clarity, action and focus to manifest the life you long for. In clear, everyday language this empowering book explains how we create our reality whilst acknowledging that the playing field is not level for everyone. All the good vibes in the world can't stop shit from happening, but neuroscience can help us to be resilient in the face of challenge and live our best lives despite difficult circumstances.
With her neuroscientist's take, Brennan cuts through the woo to explain how understanding all sorts of brain behaviour (rational thinking, consciousness, positive thinking, instinct, intellect, overthinking, labelling feelings, value judgements, heuristics, salience, flow...) can help us in our manifesting journey.
