The New 500 Low-Carb Recipes

500 Updated Recipes for Doing Low-Carb Better and More Deliciously

By: Dana Carpender

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Paperback | 10 January 2019 | Edition Number 2

At a Glance

Paperback
336 Pages

Dimensions(cm)
3 x 20 x 23

Paperback

RRP $45.00

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The New 500 Low-Carb Recipes - for today's low-carb movement.

Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker 'low-carb queen' from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today's low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements.

The New 500 Low-Carb Recipes is the beloved cookbook updated for todays low-carb movement.

About the Author

Dana Carpender is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including 1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpenders Hold the Toast Press.

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