The Path of Emancipation : Talks from a 21-day Mindfulness Retreat - Thich Nhat Hanh

The Path of Emancipation

Talks from a 21-day Mindfulness Retreat

By: Thich Nhat Hanh

Paperback | 1 June 2002

At a Glance

Paperback


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In The Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all.

Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

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