The Path to Longevity

How to reach 100 with the health and stamina of a 40-year-old

By: Luigi Fontana

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Paperback | 6 April 2020

At a Glance

Paperback
336 Pages

Dimensions(cm)
2.5 x 23.4 x 18.1

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The pathway to enjoying a joyful, active, independent and creative, long and healthy life.

Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives. The Path to Longevity is a summary of more than 30 years of research, clinical practice and his accumulated knowledge on healthy longevity, using an evidence-based approach.

This is not a diet book that offers miracle solutions, this is a holistic book that explains what science tells us about our health, and offers us interventions, that if implemented, will improve not only physical health, but also emotional, spiritual and environmental health.

Luigi Fontana shares the pathway to enjoying a joyful, active, independent and creative long and healthy life.

About the Author

Professor Luigi Fontana, M.D., Ph.D. is a highly skilled physician scientist who is recognised as the leading world expert on longevity. Professor Fontana recently was invited to join the University of Sydney as the Leonard Ullmann Chair of Translational Metabolic Health and Director of the Healthy Longevity Research and Clinical Program at the Charles Perkins Centre. He was for many years Professor of Medicine at Washington University,

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