The Perricone Weight-Loss Diet

Advance praise for The Perricone Weight-Loss Diet

"This significant book shows that Dr. Perricone's anti-inflammatory program is a powerful tool we have to fight excess weight gain. The anti-inflammatory foods and supplements introduced in this book enable us to fight metabolic syndrome, whose complications lead to obesity and diabetes. Utilizing a wide range of groundbreaking scientific discoveries, Dr. Perricone demonstrates once again that he is at the forefront in finding solutions to difficult problems. Highly recommended!" -Harry G. Preuss M.D., M.A.C.N., C.N.S., professor of physiology, medicine, and pathology, Georgetown University Medical Center, and author of Maitake Magic "The Perricone Weight-Loss Diet delivers a solid program that will melt away the pounds-while maintaining toned skin and healthy muscle mass. Dr. Perricone proves once again that chronic, subclinical inflammation is not only responsible for accelerated aging, wrinkles, and a host of degenerative diseases, it is at the basis of our current obesity epidemic. If you need to lose weight, this is the book! -Oz Garcia, M.S., Ph.D., author of Look and Feel Fabulous Forever: The World's Best Supplements, Anti-Aging Techniques, and High-Tech Health Secrets

"Unless we are morbidly obese, we don't often think of excess weight as anything more than a cosmetic problem. However, in this extraordinary new book, Dr. Perricone proves otherwise. The Perricone Weight-Loss Diet unlocks the secret link between inflammation and unwanted weight gain. By implementing simple, effective strategies, both men and women can shed significant weight-without hunger or deprivation. A brilliant program that keeps its promise." -Vincent C. Giampapa, M.D., F.A.C.S., co-founder, American Academy for Anti-Aging Medicine, and author of Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity

From the Hardcover edition.