Hormones : The new science of how hormones shape every aspect of our lives - Max Nieuwdorp

Hormones

The new science of how hormones shape every aspect of our lives

By: Max Nieuwdorp

Paperback | 25 January 2024

At a Glance

Paperback


RRP $34.99

$26.75

24%OFF

or 4 interest-free payments of $6.69 with

In Stock and Aims to ship in 1-2 business days

When will this arrive by?

*A Waterstones Best Popular Science Book of 2024*

'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'
Daniel M. Davis, author of The Beautiful Cure 
________________________________________________

From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing
 
Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body’s messengers has been overlooked.

In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce ‘happy’ hormones.

As Nieuwdorp reveals, hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives.
_________________________________________________________

‘Reveals how little the Everyman understands about the extent of their powers' New Statesman

'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves'
Dr. Brian Goldman, author of The Night Shift 
Industry Reviews
‘Debunks the myths which are making the rounds in self-help books’

More in Popular Science

Open When : A Companion for Life's Twists & Turns - Dr Julie Smith

RRP $36.99

$24.95

33%
OFF
Swainston's Fishes of Australia : The complete illustrated guide - Roger Swainston
Breath : The New Science of a Lost Art - James Nestor

RRP $24.99

$23.75

Behave : The Biology of Humans at Our Best and Worst - Robert M Sapolsky
The Selfish Gene : 40th Anniversary Edition - Richard Dawkins
A Brief History Of Time : From Big Bang to Black Holes - Stephen Hawking