The Reverse Your Diabetes Cookbook

Lose weight and eat to beat type 2 diabetes

By: Katie Caldesi, Giancarlo Caldesi

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Hardcover | 31 March 2020 | Edition Number 1

At a Glance

Hardcover
208 Pages

Dimensions(cm)
1.9 x 24.1 x 19.7

Hardcover

RRP $45.00

$37.25

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The follow-up to The Sunday Times bestseller The Diabetes Weight-Loss Cookbook

Following on from the success of The Diabetes Weight-Loss Cookbook, Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.

The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.

With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

About the Authors

Katie and Giancarlo Caldesi own London's Caldesi Restaurant and Caffe Caldesi as well as Caldesi in Campagna in Bray. They co-authored The Gentle Art of Preserving and Return to Tuscany, the cookbook that accompanied a BBC2 TV series. They have also both appeared on Saturday Kitchen. Katie is the principal of their cookery school and author of The Italian Cookery Course.

Industry Reviews

I've got this book and it's fantastic - Tom Watson, former Deputy Leader of the Labour Party on The Diabetes Weight-Loss Cookbook

an inspiring recipe book - Daily Mail on The Diabetes Weight-loss Cookbook

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