The Sculpt Plan

The Busy Woman's Complete Program for Losing Weight, Feeling Great, and Keeping It Off for Life

By: Anita Rincon

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Hardcover | 31 January 2023

At a Glance

Hardcover
208 Pages

Dimensions(cm)
1.9 x 19.7 x 24.2

Hardcover

RRP $49.99

$26.95

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Transform your body, mind, and life--without missing out on the foods you love

Feel great and lose weight without deprivation, skipping meals, or eliminating food groups with The Sculpt Plan, a holistic lifestyle approach designed for the busy woman.

Have you tried every diet in the book, only to end up back where you started? So had Anita Rinc n, when she began developing the simple yet effective lifestyle program that would become the foundation of her popular women's wellness platform, Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months, the program has been perfected by Sculpt's leading nutrition, fitness and wellness professionals specializing in sustainable weight loss and life-changing transformations.

Build your plate just how you like with hundreds of standard, gluten-free, dairy-free, vegetarian, and vegan options. Discover an interactive fitness program for every level and unlock fun extra features that go beyond the book. And most importantly, gain access to a maintenance program that adjusts to your personal level so you can continue enjoying your new, healthy habits for a lifetime.

The Sculpt Plan includes:

A comprehensive lifestyle program consisting of three phases
Multi-tiered Meal Builder system based on your individual starting point and goals
Flexible swap tables with hundreds of options to easily customize meals you love
50 + delicious recipes for breakfast, lunch, dinner, snacks, sides, and treats
An interactive, easy to follow fitness program for all levels
An adjustable post-loss plan to maintain your results

So get off the dieting rollercoaster and change your relationship with food--forever. The Sculpt Plan will show you how

About the Author

Anita Rincon is the founder of multimillion-dollar weight-loss brand Sculpt, which provides weight loss solutions and support to women worldwide. Her first company, the beauty brand Rincon Cosmetics, was sold on QVC and promoted by celebrities from Khloe Kardashian to Demi Lovato and Paris Hilton. But while building the company, she put her own health on the back burner, and eventually gained 80 pounds. The subsequent struggle to lose it led her to create Sculpt.

In her own journey, she noticed a gap in the market of weight loss products for women who most needed support. She went back to school and earned a master's degree in nutrition with a focus in weight management and obesity. Today, Sculpt is carried at mass retailers like Target, Walmart, Amazon, and the Vitamin Shoppe, and in over 50 countries worldwide. Sculpt's diverse, all-female wellness team includes three certified trainers, three registered dietitians, a sports nutritionist, and a recipe developer.

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