The Self-Defense Handbook
The Best Street Fighting Moves and Self-Defense Techniques
By: Sam Fury, Neil Germio
Paperback | 12 May 2020
At a Glance
122 Pages
22.5 x 15 x 1.5
Paperback
$32.98
or 4 interest-free payments of $8.24 with
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Inside this four-part self-defense training manual, you will learn:
- The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
- Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
- Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.
- Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.
This is the only self-defense training manual you need, because these are the best street fighting moves around!
Get it now.
Discover Real Street Fighting Tactics- The best target areas for self-defense and which strikes to use.
- How to achieve street fighting knockouts.
- Ground fighting techniques for self-defense.
- Easy to apply strategies for attack and defense.
- The correct way to use choke holds and how to escape them.
- The best self-defense objects from everyday items.
- Weapon vs weapon street fighting training.
- How to adapt what you learn to any situation.
This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):
- Jeet Kune Do (Bruce Lee's martial art)
- Vortex Control Self-Defense (eclectic self-defense)
- Kali/Escrima Arnis (Filipino weapon-based martial arts)
- Wing Chun (efficient Chinese martial art)
- Krav Maga (Israel military)
- Systema (Russian military)
- Mixed Martial Arts (strikes and ground fighting)
and more!
Includes 4 Free Bonuses!Get your copy of The Self-Defense Handbook today and you will also receive:
- A critical first aid guide, including an emergency first aid cheat sheet.
- Your "go-to" disaster response action plan.
- Special Report: How to run up walls.
- 5 easy mindfulness meditations.
Teach yourself self-defense that works, because this is one of the best street fighting books around!
Get it now.
Industry Reviews
AmberMoon86
Great how to book for self defense
Reviewed in the United States on May 17, 2020
This book is great for how to defend yourself in multiple scenarios. Though it doesn't offer much in the way of recognizing when it's appropriate. The wording and pictures are relatively easy to understand. Of course, I will still need to spend a lot of time practicing before I am confident that I can execute any of this when in danger. There were a couple moves that I intend to look up on YouTube. Not because I think this book is deficient, but because it was a bit on the complicated side and I don't think any description or picture combination would be enough for me to know I'm doing it right.
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WarpedMind
Efficient, Concise, Effective - Like the Author's Self Defense Style
Reviewed in the United States on May 17, 2020
Sam Fury does a great job with this book on self-defense. His style of writing and teaching is very concise and to the point. He wastes no words. Like well-timed and expertly placed jabs, he tells you exactly what you need to know for each defensive and offensive move. This book is written to be reviewed while sparring, learning, or practicing with a partner. That's the best way to take advantage of the knowledge that Sam Fury shares with the reader. To read the book straight through, it won't take long at all. But the real benefit will be seen by practicing perhaps just one to three moves at a time. At that rate, this book can take months to finish and years to master. If you value your life and want to protect yourself and those you love, you'll definitely want to take this more methodical approach.
If you are an absolute beginner, you will find all the info you need to get started. However, if you are the type that needs extra details or would like to read about the theories behind the moves, anecdotal stories of how the moves have helped in specific situations, or the history of kung fu, this book isn't for you. This book is about what you NEED to know to start becoming more competent in defending yourself or someone you love in a confrontational situation. Each exercise is accompanied by at least one or two drawings demonstrating the steps of the moves.
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Witch-at-Heart
Great self defense quide with easy to understand directions and pictures.
Reviewed in the United States on May 31, 2020
This is a great book for how to defend yourself in multiple scenarios and I was impressed. The wording and pictures are relatively easy to understand but many of these moves (as to be expected) would require practice for proficiency and self confidence.The book covers all the basics and some sneaky tricks that are sure to be unexpected by an attacker. This book would be very good for beginners and even a few seasoned martial artists might enjoy this book.
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Grayson Wilson
Simple and to the Point
Reviewed in the United States on May 30, 2020
A great read for those who want simple self-defense tips. Mastering a martial art takes time, effort and a proper trainer and well worth the time. Yet one should know some basic and intermediate moves that allow one to be safe in this at times all too dangerous world. This book is a fantastic addition to any preppers library with no-nonsense moves that can be added to a prepared individuals repertoire. A worthwhile buy!
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MR JF Botha
Excellent book
Reviewed in the United States on May 16, 2020
Thank you Sam Fury for keeping our confidence and spirits up in these challenging times. The book covers all the basics and some very sneaky tricks. Very good for beginners as well as seasoned martial artists.
CONTENTS
Introduction
Principles of Self-Defense
Awareness and Action
Principles of Attack
Target Areas
Training
Basic Self-Defense Techniques
Ready Stance
Footwork
Improvised Weapons
Low Side-Kick
Groin Attack
Finger-Bending
Palm Heel
Elbows
Elbow Burst
Eye Gouge
Headbutt
Breakfalls
Kick and Pivot
Application
Advanced Strikes & Strategies
Lead Straight Punch
Back-fist
Slip, Parry, and Strike
1 - 2 Combination
Snap-Back
Knees
Shovel Hook
Guillotine
Rear Naked Choke
Simple Trip
Ground Takedown
Mount Attacks
Blitzkrieg
Feints
Immobilization Attacks
Weapon Disarms
Weapon Vs Weapon
Low Weapon Defense
High Weapon Defense
Unarmed Gun Defense
Multiple Opponents
Compliance Locks
Bonus Materials
Author Recommendations
Survival Fitness Plan Training Manuals
About the Author
ISBN: 9781925979473
ISBN-10: 1925979474
Series: Self-Defense
Published: 12th May 2020
Format: Paperback
Language: English
Number of Pages: 122
Audience: General Adult
Publisher: SF Nonfiction Books
Dimensions (cm): 22.5 x 15 x 1.5
Weight (kg): 0.21
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