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The Sober Girl Society Handbook : An empowering guide to living hangover free - Millie Gooch

The Sober Girl Society Handbook

An empowering guide to living hangover free

Read by: Millie Gooch

Author: Millie Gooch

At a Glance

Format
Digital Audiobook

Duration
07:13.19

Published: 14th January 2021

Digital Audiobook

$22.99

Instant Digital Delivery to your Booktopia Reader App

Brought to you by Penguin.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY

**Voted an *Independentbest self-care book for 2021*

*Voted one of Heat**'s best self-help books to help you reach your full potential***

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?

Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.

Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.

It's time to join the Sober Girl Society!

© Millie Gooch 2021 (P) Penguin Audio 2021

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Non-Fiction Cooking, Food & Drink Beverages Non-Alcoholic Beverages Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Drug & Alcohol Abuse Self-Help, Personal Development & Practical Advice Popular Psychology Biographies & True Stories Biographies Memoirs

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