The Vitamin Cure For Chronic Fatigue Syndrome

How to Prevent and Treat Chronic Fatigue Syndrome Using Nutrition and Vitamin Supplementation

By: Andrew Saul, Jonathan E. Prousky

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Paperback | 15 August 2010

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144 Pages

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21.59 x 13.34 x 0.64

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Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients.

The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognised experts in their field, give you authoritative, up-to-date and practical information on taking vitamins for particular health problems. Chronic fatigue syndrome (CFS) is an elusive, difficult-to-treat condition in which the entire human organism has gone out of kilter.

Symptoms include fatigue, muscle and joint pains, feeling unwell after exercise and unrefreshing sleep and memory/concentration problems. A combination of factors is implicated in the development of CFS: allergies, nervous system dysfunction, environmental toxins, immune dysfunction and oxidative stress. Unfortunately, mainstream medicine relies on a piecemeal and inadequate approach to the problem.

This ground breaking book directly addresses the myriad causes of CFS and offers restorative vitamin and other treatments capable of safely reducing symptoms. Orthomolecular (megavitamin) therapy encompasses common over-the-counter vitamins, sound medical and scientific evidence. These natural treatments can provide profound relief for those with chronic fatigue.

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Non-Fiction Family & Health Fitness & Diet Diets & Dieting, Nutrition Mind, Body, Spirit Complementary Therapies, Healing & Health Traditional Medicine & Herbal Remedies Chinese Medicine & Acupuncture Popular Medicine & Health

Acknowledgments	p. v
Foreword	p. vii
Introduction	p. 1
What Is Chronic Fatigue Syndrome?	p. 5
Lifestyle Modifications	p. 23
Treating Allergies	p. 29
Optimizing Autonomic and Central Nervous System Function	p. 41
A Detoxification Program for Chronic Fatigue	p. 53
Restoring Balance to the Immune System	p. 63
Treating Mental Health Problems	p. 77
Alleviating Muscular Dysfunction	p. 93
Treating Red Blood Cell Abnormalities and Oxidative Stress	p. 101
Conclusion: Create an Individualized Treatment Plan	p. 113
Resources	p. 117
References	p. 121
Index	p. 145
About the Author	p. 150
Table of Contents provided by Ingram. All Rights Reserved.

The Vitamin Cure For Chronic Fatigue Syndrome

How to Prevent and Treat Chronic Fatigue Syndrome Using Nutrition and Vitamin Supplementation

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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