What is the most expensive form of family planning over the course of a lifetime?
What is the best method of contraception for teenagers?
Which contraceptive methods do not require partner agreement or cooperation?
What is the only method of family planning that is controlled by a woman and protects against sexually transmitted infections (STIs)?
The answers to these questions might surprise you.
A woman's requirements for birth control change throughout her lifetime. Cost, effectiveness, control, STI protection, advantages, disadvantages, convenience - there are so many things to consider and all of them are important! It is easy to be overwhelmed. This short book is packed with information to help you find the most effective contraceptive that is right for you now including:
- Four simple recommendations that will lead you to contraceptive success
- The latest information on every form of birth control available to you
- A checklist to help you consider your priorities
- Decision trees that can narrow down your search
Plus
- A personal worksheet that helps you find your best options
- Details about emergency contraception that every woman should know
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Kristine Shields MSN, DrPH, a women's health nurse practitioner with a doctorate in public health, is dedicated to women's health and empowerment. Dr. Shields compiles the most concise, positive, and helpful information in one place - The Vulva Owner's Manuals - to inform, comfort, and empower you to stay safe, sane, and healthy.
Industry Reviews
"Birth control is constantly evolving with new methods, but it isn't always easy to find out what might work best. Fortunately, The Vulva Owner's Manual on Birth Control by Dr. Kristine Shields makes this simpler. Using relatable examples of people searching for the right contraception, Dr. Shields equips readers with resources and the questions to ask of any medical provider. It's time information on birth control options was available everywhere - and that's what this handy guide provides." -- Cecile Richards, former President of Planned Parenthood
I encourage every household with teens/20 somethings to have this accessible book about birth control on your coffee table - or high traffic area that makes it easy to pick up. It's important that we empower our youth with access to the most current information on birth control to keep them safe, healthy, and informed. Dr. Shields' approach to the topic is rooted in a deep understanding of and life's work in reproductive health with a book structure and voice that's simple, straightforward, and executable. It's an excellent resource for us parents too, to keep us up to speed and able to speak with our kids confidently on a topic that can be often uncomfortable. -- Adele Lee, mother of teenage girls
