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The Whole Coconut
Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient
By: Nathalie Fraise
Hardcover | 26 January 2016 | Edition Number 1
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Hardcover
$40.95
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With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free.
In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.
About the Author
Nathalie Fraise is a natural foods chef and nutrition educator, and the creator of the cooking app and food blog Vanille Verte where she shares tasty and healthy, nutrient-dense recipes. Her mission is to inspire people to reclaim their kitchen and cook for themselves and their families, as she firmly believes that this is the very best road to health and vibrancy.
Industry Reviews
--Rebecca Katz, author of The Healthy Mind Cookbook
ISBN: 9781607748052
ISBN-10: 1607748053
Published: 26th January 2016
Format: Hardcover
Language: English
Number of Pages: 128
Audience: General Adult
Publisher: RANDOM HOUSE US
Country of Publication: US
Edition Number: 1
Dimensions (cm): 20.5 x 18.3 x 1.5
Weight (kg): 0.47
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