The Wicked Healthy Cookbook : Free. From. Animals. - Chad Sarno

The Wicked Healthy Cookbook

Free. From. Animals.

By: Chad Sarno, Derek Sarno, David Joachim (As told to), Woody Harrelson (Foreword by)

Hardcover | 8 May 2018

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THE WICKED HEALTHY COOKBOOK presents a simple game plan endorsed by every doctor and health organization in the world: eat more plants. Chefs Chad and Derek Sarno are among the world's foremost authorities on plant-based cooking and THE WICKED HEALTHY COOKBOOK shares their secrets for making killer meals.
THE WICKED HEALTHY COOKBOOK is unlike any other book on the market, and takes the badass vegan moniker to a whole new level, with sumptuous recipes and equally gorgeous photographs. The chefs include must-have tips on everything from cooking oil-free (if you're into that) to organizing an efficient kitchen. Featured throughout are informational sidebars and innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. It's all of the flavor and texture without any of the guilt!
Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge now and then, with drool-inducing recipes like Sloppy BBQ Jackfruit Sliders with Slaw, New England Style "Lobstah" Pie, and Grilled peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. That's all part of the plan: Shoot for 80% healthy and 20% wicked, and you'll be 100% sexy: That's the Wicked Healthy way.
Industry Reviews
"Chad and Derek had me at first bite and have made vegan food wickedly delicious and easy. With tasty recipes such as King Oyster Scallops, Cauliflower Ribs, and Chocolate Fudge Brownies, the Sarnos make it fun to eat vegan!"--Chloe Coscarelli, chef, entrepreneur, and bestselling author "Whatever preconceptions you had about plant-based cooking, prepare to be wrong. Derek and Chad deliver you a world of flavors, textures, and downright sexy food! These plant-pushers know their stuff. Learn from them and feel better because of them. Cook the future-of-food now!" --Jane Land and Matthew Glover, founders of Veganuary "THE WICKED HEALTHY COOKBOOK is an incredible book. Not only are the recipes appealing, fun, and wonderfully healthy, but it also shows the secrets for getting flavors, aromas, and presentation working for you in the most practical way. Smartly written and filled with gorgeous photography, WICKED HEALTHY is the coolest cookbook I have seen in a long time."--Neal Barnard, MD, FACC, New York Times bestselling author "If there was one new cookbook to be sure you get your hands on this year, THE WICKED HEALTHY COOKBOOK is without a doubt the one. The Sarno brothers have been kicking ass for years in the culinary world and this book certainly showcases that. A must for anyone into delicious food." --Tal Ronen, chef, author, and owner of Crossroads Kitchen "I totally love this cookbook! Everything the Sarno brothers create is out-of-this-world delicious, nourishing, and filled with plant-based innovation. I highly recommend you add this wicked awesome book to your library--you'll be so happy you did!"--Kris Carr, New York Times bestselling author and wellness activist "Derek and Chad have pulled off something quite difficult: made a believer out of a confirmed omnivore. In THE WICKED HEALTHY COOKBOOK, both brothers show off their talent and creativity in the pursuit of making vegan food attractive--even craveable--to skeptics like me who have a hard time thinking about a diet sans meat."--Andy Ricker, chef/owner and author, Pok Pok restaurants "Chad and Derek just created the next required reading in plant-based cooking. You can't even flip through this book without saying, 'DAMN, now I hafta make that.' So, make your life easier, tastier, and Wicked Healthy with the Sarno boys."--Michelle and Matt, New York Times bestseller authors of the Thug Kitchen series

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